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Average squat for a 15 year old

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Average squat for a 15 year old

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how much do you 16-17 years old squat? Page 1 of 5 1 2 3... Last. Jump to page: Results 1 to 30 of 127 ... hahahha i mean the weight you did squats with, like my 60 kg. i gained 15 pounds of mass since then, huge improvement because it looks like Im almost at the same bf as before 02-20-2011, 06:24 AM #13.Full Workout for 50 Year Old Man Goblet Squat: 25 reps. A goblet squat is perfect for working your glutes and quads. Start by grabbing a kettlebell by the horns and holding it at chest height. Keeping your chest lifted, squat down until your elbows touch your knees and then return to standing.